True Foods Organic Golden Linseed 1kg

Linseed, also known as Flaxseed, is one of nature's richest sources of the essential fatty acid Omega 3 (ALA). Our body does not naturally produce Omega 3 therefore we must get this valuable fatty acid from our food, and LInseed provides an easy, convenient and tasty source. It is also packed with protein, iron, zinc and calcium.