In this section you will find a range of free from foods including dairy free, gluten free, sugar free and wheat free. There are many reasons why people decide to go "dairy-free", some are lactose intolerant or have an allergy while others choose to avoid it for ethical reasons. Those who opt for a sugar free diet know that consuming too much sugar can seriously affect health, leading to problems such as type 2 diabetes.
A gluten free diet is necessary for those suffering from coeliac disease, an autoimmune disease that causes people to react to the protein, or gluten, found in wheat, barley and rye. People who suffer from a wheat intolerance suffer adverse reactions to one or more of the proteins found specifically in wheat. Avoiding products derived from wheat is the only effective treatment.