Cleanse & Detox
Our bodies stay healthy by detoxifying the harmful substances we create, absorb and inhale in our daily lives. Our liver, kidneys, intestines, lungs and skin are responsible for detoxifying these harmful substances. Toxic build up can lead to headaches, allergies, infections, pains and digestive discomfort, therefore it's important to support these organs in their detoxifying efforts.
Green tea and green food supplements have become an increasingly popular way of detoxifying and deodorising the body. Spirulina, chlorella, wheatgrass and barley grass are highly nutritious and rich in chlorophyll. Milk thistle is a popular liver support while aloe vera is also a great natural detox aid. Raw apple cider vinegar is rich in vitamins, minerals and enzymes, making it another ideal cleansing aid.