There is nothing better than relaxing with a soothing cup of tea. Fruit teas are delicious and each have their own unique health benefits. Popular fruit flavours include orange, rosehip, raspberry, pomegranate, apple, blackcurrant and goji. Fruit teas are naturally free from caffeine and can be enjoyed hot or cold. Fruit teas tend to be rich in antioxidants, vitamins and mineral.
The healing power of tea for our physical, emotional and mental wellbeing still holds true today. Teas stimulate the senses as well as providing your body with much needed hydration. Fruit teas can help warm and uplift you naturally. Fruit teas are also a great alternative to fizzy drinks, helping to give you a boost without all the negative side effects.