OLIMP Sport Nutrition Creatine Monohydrate Powder 250g

Description:
Creatine monohydrate in powder, food intended to meet the expenditure of intense muscular effort, especially for sports people. The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 5g creatine).

Recommnded use:
take 3.4g of powder per day - during traning or competition days. Add 3.4g (1 and 1/2 scoops) of powder to 200-250 ml of water. An increase of weight may.

Warning:
- Not Siutable for children and young people. Do not exceed recommended daly dose.
- Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.

Ingredients:
100% micronized creatine monohydrate. Manufactured on a prodcutions site that uses derivatvers of milk, eggs, soy,nuts. peanuts, cereals, containing gluten, fish, crustanceans , molluscs.