Natures Aid Premium Liquid Coconut Oil (250ml)

Coconut oil is about 50 percent lauric acid, a rare medium-chain fatty acid that supports a healthy metabolism and is now being studied for it's anti-fungal, anti-viral and anti-bacterial health-protecting properties. Overall, coconut oil contains 92% saturated fats, and only 1% Omega-6, the fat many people get too much of. This liquid coconut oil is perfect for home cooking. It can be used as an alternative to butter, margarine or vegtable oil, in all types of cooking. It is also great for salad dressing, sauces, dips and smoothies.