High5 Carb/Whey 47g

High5 Sport Nutrition Energy Source 4:1 — Is an All in ONE sports drink for use during & after exercise

High5 Sport Nutrition EnergySource 4:1  It contains 4 parts carbohydrate to 1 part whey protein isolate and key electrolytes. 4:1 is the Pro’s choice for hard training and multi-day endurance events. Use 4:1 when you anticipate a big step up in training intensity or volume, such as a training camp.

The ingredients in 4:1 help sustain performance during extended exercise and also help maintain hydration by enhancing the absorption of water. Whey Isolate is a high quality source of protein. Protein contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. After exercise, your muscles are often low in glycogen (carbohydrate). Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise.