Chia Bia Chia Seed Flour 250g

Description:
Boost your nutrition easily with Chia Bia. Simply add Chia Seed Flour to your favourite recipes and enjoy a varied and balanced diet and active lifestyle for good health!

Chia Seed Flour Benefits:
- High in Omega 3
- High in Fibre
- Source of Protein
- Reduced carbohydrates compared to other grain flours
- Subtle tasting
- The seed is finely chopped in a cold process to ensure no nutrients are lost
- Contains no preservatives
- No added sugar
- Resealable pack
- Supports a healthy heart. One 15g portion (a tablespoon) of chia seed daily contributes to the maintenance of healthy blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g of Omega 3 ALA.

How to use Chia Flour:
Easy to use – perfect for baking and cooking.
Use as a part flour substitute in recipes – use chia flour as part of the flour required in a recipe to boost nutrition.
As a guideline, replace 10%-15% of the regular flour with chia flour and increase the liquid by the equivalent amount. i.e. if you use 30g chia flour add 30ml of extra liquid.

Ingredients:
100% Chia Seeds (Salvia hispanica)

Did you know?
If you’re not using Chia Flour as a flour substitute in a recipe - you can use it as egg substitute! - Simply mix 1 tbsp flour with 3 tbsp water for each egg require.